In order to become a better person and live a better life, these are the changes I need to make. First and foremost;

Stop planning and start doing.

• Stop smoking.
• Exercise regularly.
  • Do some form of cardio exercise three days a week.
  • Do some form of resistance exercise two days a week.
• Spend at least 15 minutes outside in natural light every day.
• Give my body better nutrition.
  • Eat breakfast every day.
  • Drink at least one glass of water a day.
  • Eat at least five pieces of fruit and/or veg a day.
• Meditate for at least 15 minutes every day.
• Be more creative.
  • Write at least two blog posts a week.
  • Practise origami by creating one model every day.
  • Practise embroidery by sewing for at least 15 minutes every day.
• Organise my household tasks more efficiently.
  • Get routine tasks done first thing in the day, so they don’t hang over me for the rest of it.
  • Plan non-routine tasks well in advance, so I get them done before they’re horribly overdue.
• Keep learning.
  • Prioritise reading non-fiction over fiction.
  • Pick a topic to study each week, and spend at least 15 minutes a day reading about it.
• Develop useful skills.
  • Learn to drive.
  • Take a first aid course.

And once again, because it’s my biggest weakness;

STOP PLANNING AND START DOING. Even if my plans aren’t perfect, I need to recognise that nothing ever is, and if I put off doing until I have the perfect plan I’m never going to leave the planning stage and get on to the doing stage.